Triglycerides lowering Smoothie

Healthnut
3 min readSep 20, 2021

In my last screening at Walmart Pharmacy, I was pleasantly suprised to find that my Triglycerides are down to 80 mg/dl. Only change I had done was over last couple of months, I had started drinking this home made smoothie for breakfast in order to increase my consumption of fruits and veggies. Two months back my Triglycerides were 166 mg/dl.

Those of you who do not know, Walmart Pharmacy offers a simple lipid test panel for 19.99$ which tests for total cholesterol, LDL, HDL and Triglycerides. It is a convenient way to get lipid tests done. Check with your local Walmart…

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