Good and Bad Stress revisited

Healthnut
3 min readOct 17, 2022
Photo by Luis Villasmil on Unsplash

I had written about good and bad stress about a year ago (https://medium.com/@health-nut/stress-the-good-the-bad-and-the-ugly-9d2e6f6e4573) . Nothing defines our times like stress!

When reading Mark Manson’s recent article https://medium.com/@markmanson/10-cool-things-about-the-brain-and-what-it-means-for-you-792b28e486c, the point 4) about “how stress kills brain cells” caught my attention. I have been learning…

--

--