Barefoot running with Vibrams

Healthnut
3 min readOct 18, 2021

I never thought I will run with barefoot shoes. But here I am writing about my experience with barefoot shoes running over last month or so.

When I ran a marathon last march, my knees were totally inflamed after the first half. So I ended up walking the second half of the marathon. Completed the marathon in total 6 hours 20 minutes! For a recreational runner like me, it is still an achievement.

Though I was intrigued by the level of knee inflammation I had. I asked my fellow runner who was few years older than me after the first half if he had…

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