Curious case of Dick Van DykeWhen video of 99 years old Dick Van Dyke dancing to ‘All My Love’ song played by Chris Martin of Coldplay showed up in my YouTube video…Dec 22, 2024Dec 22, 2024
Book Review: The Greatest Doctor Who Ever LivedDr Peter Rogers MD (YouTube Channel: https://www.youtube.com/@PeterRogersMD) has written a great book on Dr John McDougall, the doctor who…Sep 28, 2024A response icon3Sep 28, 2024A response icon3
Book Review: How Not To Age (Part 1)I greatly enjoyed reading Dr Michael Greger’s book How Not To Age. It felt like the Bible for healthy ageing. Doctor Greger is proponent…Feb 3, 2024A response icon3Feb 3, 2024A response icon3
Book Review: The Experience MachineI have not written for a while so I am trying to get back into the game. A book review seems like an easy way to get started back. I heard…Nov 27, 2023A response icon1Nov 27, 2023A response icon1
I have also become athletic in fifties.Cycling, I find too risky, especially on roads. With all these mobile phone obsessed drivers out there, I just don't feel comfortable.Dec 4, 2022A response icon1Dec 4, 2022A response icon1
Mark P Mattson did some of the original research on Intermittent Fasting.There are some good youtube videos from him on the topic.Dec 3, 2022Dec 3, 2022
Good and Bad Stress revisitedI had written about good and bad stress about a year ago (https://medium.com/@health-nut/stress-the-good-the-bad-and-the-ugly-9d2e6f6e4573)…Oct 17, 2022A response icon1Oct 17, 2022A response icon1
Blood Pressure BluesMy blood pressure has been about 135/90 for last five plus years. While I am an active person, I have not done anything special targeting…Aug 7, 2022Aug 7, 2022
Healthnut does it again — another super slow marathonHmm… is it something to write a Medium story about? Not sure…Apr 3, 2022A response icon1Apr 3, 2022A response icon1
My new favorite Running and Walking Shoes!Surprisingly there is lot to obsess about in Running for such a simple activity.Nov 13, 2021A response icon2Nov 13, 2021A response icon2
